HEALTH
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The best drinks and foods for summer heat
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Introduction: The summer season in India starts in April and ends in July. Due to the hot weather, it’s very important to take foods and other items that refresh our body and keep us hydrated. From refreshing beverages to healthy snacks and mouth-watering desserts. In this blog, we will discuss […]
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Foods for boosting Immune System
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Our body is like a machine, it is a combination of different parts and every parts have it’s own work. In Today’s life everyone is working hard to achieve best. Continues work and busy lifestyle make our body tired and dull. It badly affects our immune system. Benefits of Good […]
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What is text addiction?
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What is text addiction? Texting is an easy way to communicate in the modern society. Ok! Hmm! WBU? Lol, are the greatest way of communicating with each other on social media. But unfortunately, this great way of texting leads to text addiction and it’s not surprising that you might be […]
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Stress Relief Activities To Reduce Stress Now
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Stress Relief Activities To Reduce Stress Anytime Anywhere Breathing Exercise Deep breathing is an easy way to relieve your stress, on the other hand, it has health benefits for your body like quieting your mind and keeping your anger in control. Breathing exercises are helpful because it’s easy to practice them […]
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Benefits of Good Sleep
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Benefits of good sleep is an important thing which you should know. After knowing, you will understand the importance of sound sleep in your life. Improves Memory Proper sleep increases your memory power. Like machinery need fuel to work similarly our mind need rest to work in proper manner. Sleep relieves […]
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How To Promote Brain Health: Only 5 Things To Do
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“Brain is the Human Power” Brain Health is very important to keep you fit and healthy. Here “healthy” we mean by the proper diet, nutrition and exercises that are essential for our brain. Have you ever heard that a computer is running without a CPU? Or a speedy car without […]